Welcome to Griffin Training

Fitness-Industry courses, training and tuition specific to your needs.

What we do.

Griffin Training prides itself on offering you fitness-industry content you actually need for your skills profile and working portfolio.

Our philosophy is to deliver quality courses targeting only the topics and awards you want for your staff, education or career.

On top of that we will not run classes with more than twelve students or with less than six. This ensures you will receive detailed and focussed attention of the tutors balanced with a course size that enables us to reduce the cost to you.

Our founders and primary instructors bring their own spheres of experience together to offer our unique product.

Paul Cain is a personal trainer and keen golfer who specialises in biomechanics and functional training while Kirsty Wales brings her diverse fields of equestrianism and fitness together, specialising in health and nutrition.

Click on the courses tab for more information.

For equestrianism Kirsty can provide lessons in one to one tuition or in small groups using classical methods and techniques. By using her extensive personal training and nutritional knowledge, riders can see an improvement in their fitness, flexibility and diet enhancing their overall performance.

Click on the Equestrianism tab to get more information.